Saturday, August 10, 2024

Paleo BBQ Meatballs with Parsnip Puree



These Paleo BBQ meatballs are a delicious twist on a classic favorite, made with grass-fed ground beef and flavorful Paleo BBQ sauce. Paired with creamy parsnip puree, it's a satisfying and wholesome meal that's perfect for a Paleo diet.

Ingredients:

  • 1 lb grass-fed ground beef
  • 1/4 cup almond flour
  • 1/4 cup chopped onion
  • 1 clove garlic, minced
  • 1/4 cup Paleo BBQ sauce
  • 1 tsp smoked paprika
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 2 large parsnips, peeled and chopped
  • 1/4 cup full-fat coconut milk
  • 2 tbsp ghee
  • Salt and pepper to taste

Instructions:

Preheat oven to 375F 190C

In a large bowl, combine ground beef, almond flour, chopped onion, minced garlic, Paleo BBQ sauce, smoked paprika, sea salt, and black pepper

Mix until well combined

Shape the mixture into meatballs and place them on a baking sheet lined with parchment paper

Bake meatballs in the preheated oven for 20-25 minutes, or until cooked through

While the meatballs are baking, prepare the parsnip puree

Boil chopped parsnips in a pot of water until fork-tender, about 10-12 minutes

Drain the parsnips and transfer them to a food processor

Add coconut milk and ghee

Blend until smooth and creamy

Season with salt and pepper to taste

Serve the Paleo BBQ meatballs with parsnip puree on the side

Enjoy!


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