Sunday, October 13, 2024

Gluten-Free Chicken Parmesan Salad



A delicious and satisfying gluten-free twist on the classic Chicken Parmesan, this salad features crispy baked chicken served over a bed of mixed greens and topped with marinara sauce.

Ingredients:

  • 2 boneless, skinless chicken breasts, pounded thin
  • 1 cup gluten-free breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 egg, beaten
  • 1 cup marinara sauce check for gluten-free label
  • 4 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sliced red onion
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions:

Get the oven ready by heating it up to 400F 200C

Grate Parmesan cheese and gluten-free breadcrumbs together in a shallow dish

First, coat each chicken breast with the beaten egg

Then, coat it with the breadcrumb mixture

Line a baking sheet with parchment paper and put the chicken breasts on it

Put it in the oven and bake for 20 to 25 minutes, or until the chicken is fully cooked and the coating is golden brown

While that is going on, mix mixed greens, cherry tomatoes, and sliced red onion with balsamic vinaigrette in a large bowl

Let the chicken cool down a bit after it's done cooking, then cut it into strips

Put some salad on each plate, then add some sliced chicken and marinara sauce on top

Add fresh basil leaves as a garnish, season with salt and pepper to taste, and serve right away


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